Hypertension
Hypertension,caused, when both, the pressure, created,
with each, heart beat, (systolic pressure), and the pressure,
created, inside, the blood vessels, (diastolic pressure),
are too high,
This, causes, a stretching, and weakening, of the artery, walls,
Hypertension,may be either, primary, or secondary,
It is rarely, severe, enough, to cause, symptoms,
These, typically, only, surface, with a systolic blood,
pressure over 240,
Usually, unless, the blood pressure, is very high,
there, are no, symptoms-hypertension,
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What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...)

Blood vessels
so many people, do not know, they have, it,
Pulmonary Hypertension, these, blood, vessels, tighten,
increasing, pressure, in the pulmonary, artery,
(connecting the heart to the lungs)
and creating, a life-threatening, situation,
Untreated-hypertension, affects, all,
organ systems, and can shorten,
one's, life, expectancy, by 20 years,
Surfers Paradise Australia
Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides)

Risk Factor
major risk factor, for heart, disease ,
congestive,heart,failure,stroke,impaired vision,
and kidney disease,
The higher, the blood pressure,
You can help, reduce, your risk, of early, death,
by making, a few, simple, lifestyle, changes,
Smoking,high blood cholesterol, alcohol misuse,
obesity, and physical, inactivity,
are all risk, factors, for premature, death,
Melbourne Australia

Healthy Changes
About 33%, of people, actually, do not, know,
that, they, have, high blood, pressure,
help lower, your blood, pressure, by making, healthy, changes,
Heart failure, is a chronic, condition, that requires,
self-management,
There, are, various, treatment, options-hypertension.
High-blood-pressure-hypertension, is one of the most common,
causes, of cardiovascular, disease,
It can be well-controlled, by combining, a healthy, lifestyle,
with, the correct, medical, treatment,
Hypertension
Kaplan's Clinical Hypertension (Clinical Hypertension (Kaplan))

Untreated Blood pressure
This, can include, synthetic, prescription, medication,
natural, high blood, pressure, treatments,
or a combination, of both.
The link, between obesity, and hypertension, is well known,
but, the exact, nature, of the association, between, the two,
disorders, remains, unclear,
Untreated, high blood pressure, can damage, and weaken,
the arteries.
Cairns Australia
CURRENT Diagnosis & Treatment Nephrology & Hypertension (LANGE CURRENT Series)

Controlled
Risk, factors, that can be controlled,
include, cigarette smoking, poor diet, unhealthy weight/obesity,
lack of physical, activity, and excessive, alcohol use,
Primary-pulmonary-hypertension,has no cure,
If left untreated, the right, side, of the heart,
becomes, overworked, and eventually, fails, leading, to death,
30% of untreated PPH, patients, died within 3 years,
of diagnosis.
Lifestyle, changes, can help control,
high blood pressure,
reduce the risk, for heart disease, heart attack, and stroke,
Brisbane Australia
Hypertension In Women And The Elderly: Some Puzzling And Some Expected Findings Of Treatment Studies (Postgraduate Medicine)

Losing Weight
These, may be losing weight, being more active,
not drinking alcohol in excess, not smoking,
and changing the diet,screening for Hypertension,
a physical exam,
and a few, medical, history, questions,
are likely, tools, doctor, will use,
Stem cells
Handbook of Hypertension

Diet
Diet, is another manner, of beating, off the HT tablets.
Salt,or sodium, is a major, cause, of HT,
diet, rich, in fruits, vegetables, and whole-grain, high-fiber,
products,good diet, should also contain,
fat-free, and low-fat dairy products, legumes, poultry,
and lean meats, and fish, (e.g. salmon, trout, herring),
Eating, these foods, especially, fish, will, help you consume,
a diet low, in saturated fat, trans fat, cholesterol and salt.
Hypertension Cookbook For Dummies

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